Viewing posts in: Holistic Health

How to Set Realistic New Year Fitness Goals

I want to get a little raw and real in this post – because that’s what wellness and weight are. They’re raw and real. And I tend to avoid the conversation or get self conscious. But when I started B&B I always told myself I’d keep it honest and share…

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Work Out Anywhere? A SWEAT App Review.

I’ve had an off and on relationship with exercise pretty much my entire life. I played soccer as a kid and all throughout high school. And not just like the kids leagues – we’re talking varsity and competitive traveling soccer. I was active. But like, things change. You get older,…

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Real Talk: Why Feminine Hygiene Matters

This post is sponsored by Summer’s Eve® and Her Campus Media. All opinions are my own. Thank you for supporting the brands that make Blondes & Bagels possible! Let’s talk about EVERYONE’S favorite topic: feminine hygiene. Lolz. Just kidding. I feel like most women usually avoid this topic like the…

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My Fitness Faves

2018 has been a year of fitness adventures for me. I kicked off the year testing out the BBG program (a workout app filled with circuit exercises). From there, I’ve dabbled in pilates. I’ve also been trying to get back into walking and running!  Basically I’m trying it all and…

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Real Talk: What Is Plan B?

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LetsTalkPlanB #CollectiveBias #ad I did a poll on Instagram Stories a few weeks back and had asked what you guys would like to read more about. Women’s health issues were a big resounding…

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Why You Should Get a Full Body Scan

I’ve been avoiding the scale for months now, but decided it was time for a health gut check. Literally. Ashley from Two Peas in a Prada wrote this amazing post all about her body scan results and I knew I needed to get a scan myself. I was incredibly active…

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